Looking for the ultimate fitness getaway? Look no further than Phuket, Thailand, where the health and wellness industry is flourishing. Among the island’s most popular destinations for fitness enthusiasts is Soi Ta-eiad in Chalong, a one-mile stretch packed with world-class gyms and training facilities.
From Muay Thai camps to CrossFit centers and everything in between, Soi Ta-eiad has it all. But it’s not just about the sweat – the area also boasts a variety of healthy restaurants, juice bars, and wellness retreats to help you relax and recharge. And with its year-round popularity and rapid expansion, it’s no wonder this little slice of paradise has earned a reputation as a true Fitness Paradise.
So next time you’re planning a trip to Phuket, make sure to add Soi Ta-eiad to your itinerary. And don’t worry about pronunciation – just remember that “Soi” rhymes with “soy” and “Ta-Eiad” is a quick “Tah-eeyad.” Get ready to break a sweat and discover all that this amazing area has to offer.
Muay Thai and MMA Training Centers
Apollo Camp
Apollo Camp is a dedicated Muay Thai and boxing gym on Soi Taied that provides a professional yet welcoming training environment for fighters of all levels. Known for its spacious facility and experienced trainers, Apollo Camp emphasizes traditional Muay Thai techniques alongside modern conditioning programs. The gym offers group classes, private training, and sparring sessions, making it an ideal choice for both beginners and experienced fighters looking to sharpen their skills. With a strong community feel and personalized coaching, Apollo Camp is a great spot for those seeking to immerse themselves in the Muay Thai lifestyle while training in one of Phuket’s most renowned fitness hubs.
Appollo also has rooms for rent.
Tiger Muay Thai
Tiger Muay Thai is a world-class training camp located in Phuket, Thailand. It is known for its excellent facilities, highly qualified trainers, and positive and supportive atmosphere, making it an ideal destination for vacationers, adventurers, and fitness enthusiasts.
The camp offers a wide range of classes, including Muay Thai, MMA, yoga, BJJ, strength and conditioning, and more. There are over 150 classes running every week, at various times throughout the day, so there is sure to be something to fit your schedule. No matter what your fitness level or fight experience, Tiger Muay Thai has a program for you. The camp is suitable for beginners, vacationers, and professional athletes alike, and offers programs for all sizes and physical abilities. In addition to the top-notch training, Tiger Muay Thai also offers comfortable accommodation options and a grill on site.
Tiger Muay Thai’s reputation as the premier destination for Muay Thai, MMA, and fitness training in the country is well deserved, and it is an experience that cannot be replicated elsewhere.
Dragon Muay Thai
Looking for an authentic and affordable Muay Thai training experience in Thailand? Look no further than Dragon Muay Thai in Phuket. This local camp, owned and operated by Thai trainers, including a former Muay Thai Champion and WBA Boxing Champion, offers training programs for all levels, from beginners to professionals. The camp’s focus on traditional and fundamental techniques, combined with small class sizes and individualized attention from trainers, make it an ideal choice for those looking to improve their skills and immerse themselves in the culture of Muay Thai.
In addition to its top-notch training, Dragon Muay Thai also boasts a beautiful, peaceful setting in the heart of Chalong, Phuket. Surrounded by trees and conveniently located near local temples, markets, and beaches, it is the perfect location for training and exploring all that Phuket has to offer. Accommodation is also available on site in cozy bungalows.
Whether you are a vacationer looking for an exciting new adventure or a serious athlete seeking to take your training to the next level, Dragon Muay Thai has something for everyone. Don’t miss out on this unique and affordable opportunity to train with the champions and experience the beauty and culture of Thailand.
Strength and Conditioning, Bootcamps, and Gyms
Superfit™
Superfit™ is a high-performance gym on Soi Taied that specializes in strength training, functional fitness, and conditioning programs tailored for athletes and fitness enthusiasts of all levels. Designed to complement the intense Muay Thai and combat sports training available on the street, Superfit™ provides a fully equipped facility with Olympic weights, squat racks, battle ropes, kettlebells, and cardio machines to support a well-rounded fitness regimen.
The gym offers structured classes, personal training sessions, and open gym access, making it an ideal spot for those looking to improve strength, endurance, and overall athletic performance. With its supportive community, expert coaches, and modern equipment, Superfit™ is a top choice for individuals wanting to push their limits while training on Soi Taied.
Primal Fitness
Primal Fitness is a high-performance training facility on Soi Taied, designed for those looking to push their physical limits in a well-equipped, air-conditioned environment. Unlike traditional Muay Thai gyms, Primal Fitness focuses on strength and conditioning, offering a mix of weight training, functional fitness, and high-intensity workouts. With a team of experienced trainers and top-tier equipment, it caters to both serious athletes and everyday fitness enthusiasts. The gym’s structured programs help visitors improve endurance, mobility, and overall athleticism, making it a great complement to Muay Thai or other combat sports training.
Unit 27
Unit 27 is a top-notch fitness facility located in Phuket, Thailand, offering a wide range of training options for people of all fitness levels. From total conditioning and weight loss to strength and conditioning, flexibility and core, and advanced fitness, they have something for everyone. They also offer personal training from fully qualified instructors and have experience working with top-tier athletes from various sports organizations. In addition to in-person training options, they also have an online coaching academy and a blog with tips on training, diet, and upcoming events.
Pricing options at Unit 27 are straightforward and affordable, with packages available that include a set number of sessions ranging from 6 to 48. These packages also come with added perks like access to their primal fitness membership, body composition analysis, and a Unit 27 singlet. They also offer walk-in and day visit options, as well as pricing for single sessions and additional services like the sauna and ice bath.
Titan Fitness
Titan Fitness Camp is a professional gym located on the tropical island of Phuket, Thailand. They offer a range of fitness options including outdoor fitness classes, an indoor gym, beach training, and an assault course. In addition to being a gym, they also offer on-site accommodation, a protein bar, and gear shop, and a restaurant called Health’s Kitchen. The staff at Titan Fitness Camp, including the head chef and head coach, are dedicated to providing a high level of training and making your stay an unforgettable experience. The camp is located in a unique area where fitness and martial arts are regularly practiced and is conveniently located in the center of Phuket.
The central hub of activity at Titan Fitness Camp is its huge open-air fitness facility, which is fully protected from the elements during the rainy season. The facility includes a functional fitness rig, store room with gym equipment, sprint track, strong man area, and full obstacle course. Titans have full access to the camp and all its equipment during Open Matt, a time when they can use the equipment or work on their technique. There is also a private coaching area for personal training sessions. After working out, Titans can relax in a hammock and enjoy a protein shake from Health’s Kitchen.
Titan Fitness Camp offers a range of classes including Mobility/Recovery and Stretching, Cross Training, Strength and Technique, Spinning and Spin-Core, Yoga, and Body360. They also have a fully equipped indoor gym with air conditioning and offer Boxercise, beach training, and a Big Buddha run. In addition, they have a weekly nutrition seminar to discuss healthy eating habits. Titans can choose from a variety of membership options including the RIP360, UF Program, Weight Loss Program, Yoga Program, and Premium Transformation Program.
Accommodation Options on the Soi
Signature Phuket Resort
Signature Phuket Resort & Restaurant is the perfect choice for martial arts and fitness enthusiasts looking for a luxurious tropical retreat. Located in the heart of Phuket’s renowned Muay Thai boxing street and just 200 meters from Tiger training camp, considered one of the best in the region, the resort offers a tranquil sanctuary for guests to rejuvenate while they train.
The resort boasts stylish facilities and friendly personal service, including a 21-meter swimming pool, an outdoor open lobby lounge, 24-hour security and CCTV cameras, free high-speed Wi-Fi internet in all areas, computer corner, in-room massage service, room service, daily maid service, overseas call and fax service, laundry service, airport transfers and taxis, car and motorbike rental and tours desk. The centerpiece swimming pool is a tropical oasis for guests to relax and unwind, surrounded by lush gardens filled with exotic plants and sounds of nature.
The spacious rooms feature private balconies with views of the pool and gardens, making it a perfect place to relax after a hard day’s training. The resort offers great value room rates that won’t break the bank. Guests can enjoy a variety of facilities and services, including a swimming pool and restaurant. Pamper yourself with an in-room massage, enjoy delicious healthy cuisine at The Signature Restaurant and explore the island with help from our tours and transport services.
Cocoville Resort
Cocoville Phuket is a boutique resort catering to fitness enthusiasts and martial arts students with 44 individual privacy boutique villas surrounded by a peaceful environment of lush, tropical, green plant life, coconut palm trees, and a seemingly endless variety of exotic flowers. Each villa is furnished with an air-conditioned bedroom and living room, hot water shower, storage pantry, refrigerator, cable TV, wireless internet connection, safety box, coffee & tea making facilities, and a private balcony. The resort has 2 big outside swimming pools and all villas have direct access to the swimming pools.
The resort also offers facilities such as 2 swimming pools, a poolside bar, fax and phone, a business center, internet service, wireless internet access, a hot/cold shower bathroom, safe deposit box, refrigerator/mini pantry, microwave and toast maker (only in luxury villas), DVD and VCD player, tea and coffee making facilities and private balcony.
Cocoville Phuket is located near to Tiger Muay Thai, conveniently in the centre of the soi. It has an excellent restaurant on-site with plenty of healthy food options. It’s well known for being one of the better resorts on the soi.
The Fusion Resort
The Fusion Resort is a luxurious family suite located in Chalong, Phuket. It offers an outdoor pool, free Wi-Fi, and is located close to Tiger Muay Thai & MMA Training Camp. The resort is a 10-minute drive from Wat Chalong, a 25-minute drive from Rawai Beach, and a 30-minute drive from Kata-Karon beach. It is also a 60-minute ride from Phuket International Airport. The resort offers free private Wi-Fi in all rooms and free parking.
The resort offers three types of accommodation: Superior Pool View, Superior Pool Access, and Deluxe Villa. Each room is equipped with modern amenities such as air conditioning, a seating area, and an en-suite bathroom with shower facilities and free toiletries.
The resort also offers a range of on-site facilities, including a 26-meter-long swimming pool on the rooftop with views of Chalong’s skyline and the Andaman Sea, a car park, and high-speed Wi-Fi in public areas. Guests can also take advantage of the fitness center, spa, lake activity, minimart, and restaurant.
Forest Bungalows
The Forest Bungalows and Mama’s Restaurant Phuket Bungalow is a comfortable and friendly accommodation option for those visiting Phuket. Located near popular training facilities such as Phuket Top Team, Tiger Muay Thai, and Dragon Muay Thai, guests can enjoy the convenience of being in close proximity to these locations while also having access to the resort’s facilities such as the swimming pool, free hi-speed Wi-Fi internet, cable TV, and computer room at the on-site restaurant. Guests can choose from a variety of room options, including Superior Bungalow, Standard Room, Standard Bungalow, Deluxe Bungalow, Deluxe Room, and Deluxe Room with Kitchen. The resort also offers a range of services including massage, rental service, tour service, taxi service, and Muay Thai. The Forest Bungalows and Mama’s Restaurant is committed to providing a comfortable and friendly atmosphere for all guests.
Happy Cottage
Happy Cottage is a cozy and affordable accommodation option on Soi Taied, perfect for those looking for a peaceful retreat while training at the nearby fitness and Muay Thai camps. Surrounded by lush greenery, this small boutique-style resort offers clean, comfortable rooms equipped with modern amenities such as air conditioning, free Wi-Fi, a flat-screen TV, and a private balcony. Guests can relax in the outdoor swimming pool or unwind in the tranquil garden area after a long day of training. Its convenient location within walking distance of popular gyms makes it an excellent choice for athletes and fitness enthusiasts seeking a quiet yet accessible place to stay. With its friendly staff and laid-back atmosphere, Happy Cottage provides a relaxing environment to recharge between intense training sessions.
Phuket Siam Villas
Phuket Siam Villas is a vacationer’s paradise located in the heart of Chalong, Phuket. The property is just a stone’s throw away from Tiger Muay Thai and MMA, making it an ideal spot for fitness enthusiasts. The hotel’s on-site restaurant serves delicious Thai and International cuisine, making it the perfect spot to fuel up after a workout.
The property’s units are air-conditioned and feature a private bathroom, a seating area, a cable TV, a fridge, and an electric kettle. You can also soak up the sun and take a dip in the swimming pool in the compound.
For anyone training on the Soi, Phuket Siam Villas is an absolute must-stay. The location is perfect with all the fighting gyms, including Tiger Muay Thai, within walking distance. The property is also located across the road from a vegan restaurant, as well as many others, providing something for everyone. The WiFi is strong and fast, making it easy to join any Zoom calls. The staff is incredibly friendly, helpful, and welcoming, making guests feel at home. The property is perfect for solo female travelers, as it is a safe and welcoming place.
Phuket Siam Villas is a perfect blend of location, amenities, and hospitality, making it the ideal spot for a stay on Soi Taied
The Blue Hotel
The Blue Hotel Phuket is a premier destination for fitness-minded travelers seeking a tranquil and rejuvenating vacation in the heart of Phuket. Conveniently located near Phuket Old Town and many famous training camps and gyms, the hotel offers charming guest rooms with breathtaking scenery and a refreshing atmosphere.
As the tallest modern decoration style hotel in Ta-Eid Road, The Blue Hotel Phuket boasts a breathtaking infinity crystal clear water pool, a tropical oasis for sun-seekers, and breathtaking city views of the Andaman Sea. Visitors can also easily access famous tourist attractions such as the Big Buddha and Chalong Temple, the most famous temple in Phuket.
The hotel offers a variety of amenities to ensure a comfortable and enjoyable stay for guests. Hotel transfer service, car and motorbike rental, laundry service, reception, restaurant, and tourist excursions are available. Additionally, an elevator, CCTV security system, safe deposit box, lobby area, luggage storage, free Wi-Fi internet access, parking area, and multilingual staff are provided.
For those looking to stay active, the hotel offers a fitness center with equipment for guests to use, and a yoga room that is complimentary for in-house guests. A meeting room, café & restaurant serving Thai and international cuisine and a “Drip Coffee” for the coffee lover are also available.
The warm and friendly reception staff is available 24 hours a day to ensure that all of the guests’ needs are met.
Bora Bora Villa Phuket
Bora Bora Villa Phuket is a luxurious 4-star hotel located in the Chalong area, providing guests with comfortable and elegant accommodations. The hotel features an outdoor swimming pool, free private parking, a fitness center, and a garden. With free WiFi throughout the property, guests can stay connected and enjoy the shared lounge and terrace. The hotel also provides room service, a 24-hour front desk, and organizes tours for guests.
The rooms at Bora Bora Villa Phuket are fitted with air conditioning, flat-screen TVs with satellite channels, fridges, kettles, showers, free toiletries, and desks. Guests can also enjoy private bathrooms with hairdryers and some rooms even have pool views. Each room is equipped with a wardrobe for storage.
Guests can start their day with a delicious breakfast that includes continental, American and Asian options. The hotel also features a restaurant that serves American and Asian cuisine, with kosher and halal options available upon request. The hotel is just a few meters away from Tiger Muay Thai and all the other amenities of Soi Taied.
What Kind of Food is Available on Soi Taied?
Soi Taied is a paradise for fitness-conscious food lovers, offering a wide variety of healthy and protein-packed meals designed to fuel intense training sessions. Whether you’re looking for lean, high-protein dishes, fresh smoothies, or traditional Thai flavors with a healthy twist, the street is lined with restaurants and cafes that cater to all dietary needs.
Healthy Cafés and Protein-Packed Meals
For those looking to stay on track with their fitness goals, Soi Taied has numerous cafés serving high-protein meals, clean-eating options, and macro-friendly dishes. Popular spots like Pure Prep Chalong offer customized meal plans and protein-rich dishes made with fresh ingredients. Meanwhile, Trooper Eats specializes in high-protein, low-calorie meals tailored to fitness enthusiasts.
Traditional Thai Cuisine with a Healthy Twist
While Soi Taied is fitness-focused, it doesn’t mean you have to miss out on authentic Thai flavors. Many local restaurants serve classic Thai dishes prepared with lean meats, fresh vegetables, and minimal oil. OCHADEE Restaurant is a favorite among both locals and visitors, serving up delicious Tom Yum soup, Papaya salad, and high-protein stir-fries. If you’re looking for something spicy yet clean, this is the place to go.
Smoothies, Juices, and Coffee Shops
For a quick post-workout refreshment, Soi Taied is home to several juice bars and coffee shops that serve freshly made smoothies, detox juices, and organic coffee. Filling Station is well-known for its nutrient-dense smoothie bowls, packed with superfoods like chia seeds, acai berries, and spirulina. The Caffeine Phuket is a great spot for grabbing a high-quality espresso or an iced matcha latte to recharge after training.
Vegan and Vegetarian-Friendly Options
Soi Taied also caters to plant-based eaters, with several restaurants offering vegan-friendly meals, dairy-free smoothies, and meat-free protein sources. Many cafes provide tofu-based dishes, lentil curries, and high-protein vegan bowls, ensuring that plant-based athletes get the nutrients they need.
Cheat Meals and Treats
For those looking to indulge after a week of hard training, some restaurants on Soi Taied offer healthy comfort foods and guilt-free treats. Expect to find wholegrain pancakes, protein-packed burgers, and sugar-free desserts at some of the more modern health cafes. While clean eating is the norm here, there are still plenty of options for a well-deserved cheat meal.
No matter your dietary preference, Soi Taied has something to satisfy every craving while keeping you on track with your fitness goals. Whether you’re fueling up for an intense Muay Thai session or just looking for a nutritious meal, the street’s vibrant food scene ensures that eating well is both delicious and convenient.
FAQs About Soi Taied, Phuket
Q. What is Soi Taied known for?
Soi Taied, also known as Phuket’s “Fitness Street,” is a world-famous destination for health and wellness enthusiasts. The street is home to top-tier Muay Thai gyms, fitness centers, yoga studios, healthy cafes, supplement stores, and recovery facilities, attracting visitors from all over the world looking to train, get in shape, or experience the Muay Thai lifestyle.
Q. Is Soi Taied only for professional fighters?
No, Soi Taied welcomes all fitness levels, from complete beginners to professional athletes. Whether you want to try a Muay Thai class for the first time, improve your strength and conditioning, or prepare for a professional fight, there are training options for everyone.
Q. Where can I buy supplements and fitness gear?
There are several supplement shops and sports gear stores along Soi Taied where you can buy protein powders, vitamins, and Muay Thai equipment. Notable stores include MMA Guy Shop, which specializes in high-quality fight gear, gloves, and apparel.
Q. How do I get to Soi Taied?
Soi Taied is located in Chalong, Phuket, about a 45-minute drive from Phuket International Airport. You can reach it via taxi, Grab (ride-hailing app), or by renting a motorbike. Most accommodations on the street also offer airport transfer services.
Q. Is Soi Taied a good place for long-term stays?
Yes! Many visitors stay on Soi Taied for weeks or even months to train and focus on their fitness goals. The area has monthly rental accommodations, co-working spaces, and long-term visa options for those looking to stay longer.
Q. What other attractions are near Soi Taied?
Beyond fitness, Soi Taied is close to Big Buddha, Wat Chalong Temple, and Nai Harn Beach, which are great places to explore on rest days. Many visitors also take boat trips to nearby islands or visit Rawai Beach for fresh seafood.
2 comments
Georgiy
**Location Note:** The fitness street is quite far from Old Town, requiring about an hour in a taxi during rush hour. Taxis are affordable, costing around $15.
**Booking Advice:** Avoid booking or paying for things in advance. Book a hotel for a week, come here, and do your research. In Thailand, no-refund policies are common, so if you don’t like something, you’re stuck with it.
**Sleep Quality:** It’s crucial to have a good place to sleep, and The Blue Hotel is the best option for this.
Dhara
Hello Simon Smith,
I am Dhara from India . Thank you for this informative article. I am thinking to visit Thailand next year and will defiantly consider these options for accommodation and fitness spots to get trained in .
Again, thank you and keep sharing such information about beautiful Thailand