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11 Day 100 Hour Hatha & Ashtanga Yoga TTC in Chiang Mai, Thailand
Yoga Meditation Free Cancellation

11 Day 100 Hour Hatha & Ashtanga Yoga TTC in Chiang Mai, Thailand

chiang mai

Availability checked

11 days
From $1,100
all levels
both rooms
Hatha, Vinyasa, Ashtanga, Yin, Restorative, Zen
english
4.8 /5
(4 reviews)
Free Cancellation

Capped at ten participants, this 100-hour teacher training keeps its cohort small enough for the daily shatkriya (cleansing) and pranayama sessions to run with individual correction rather than group-only instruction. The curriculum runs Hatha and Ashtanga classes daily, backed by Yoga Anatomy and Philosophy workshops, mantra recitation, karma yoga, and a full set of textbooks, handouts, and the certification manual.

Key Facts:
  • Duration: 11 days (10 nights)
  • Price from: $1,100
  • Level: All levels
  • Group size: Max 10 participants
  • Style: Hatha, Vinyasa, Ashtanga, Yin, Restorative, Zen
  • Meals: Breakfast, lunch, dinner (vegetarian/vegan)
  • Rating: 4.75/5 (4 reviews)

Accommodation is in wooden Thai-style bungalows without air conditioning, run by Yoga Vidya Mandiram outside Chiang Mai’s city centre. The listing frames the non-AC setup as intentional rather than a cost-cutting measure — guests stay closer to the outdoor temperature as part of the programme’s broader detox framing, and homemade herbal detox drinks are served alongside the standard three daily meals.

Watch out: air conditioning is explicitly excluded, and laundry runs at an additional charge — this is a no-frills teacher training built around study and practice, not a resort stay. Anyone sensitive to heat and humidity should factor that in before booking 10 nights without AC.

Days combine physical practice with theory: daily Hatha and Ashtanga classes sit alongside shatkriya cleansing practices, pranayama, relaxation and meditation sessions, and dedicated Yoga Anatomy and Physiology workshops plus Yoga Philosophy study. Karma yoga (selfless service) and mantra recitation round out the schedule. An excursion to nearby Buddhist temples and sightseeing on Thailand’s highest mountain range breaks up the study routine partway through the eleven days.

Insider Tip: the review count here is small — four ratings behind the 4.75/5 average — so it’s worth reading through Yoga Vidya Mandiram’s other Chiang Mai programmes for a broader sense of teaching quality before committing to an 11-day certification course.

All meals are vegetarian with vegan, organic, and Ayurvedic options. Textbooks, printed study handouts, and the full 100-hour training manual are included in the $1,100 price, alongside accommodation and the excursion. Airport transfers, flights, travel insurance, laundry, and any medical expenses sit outside that price. Cancellation terms are listed as free, though the booking page doesn’t specify an exact notice window. Chiang Mai’s airport connects to both domestic routes from Bangkok and direct international flights, though the 10-night non-AC commitment is worth weighing against shorter, more climate-controlled options before booking a full teacher-training course.

Meals & Dietary Options

Meals Included

lunch dinner breakfast

Dietary Options

vegetarian vegan organic ayurvedic

Included

  • 10 nights non-AC accommodation in wooden Thai-Style bungalows
  • 3 daily healthy nutritious vegetarian/vegan meals
  • Daily Hatha and Ashtanga Yoga classes
  • Daily shatkriya and pranayama practices
  • Mantra recitation and Karma Yoga
  • Relaxation and meditation practices
  • Yoga Anatomy and Physiology workshops
  • Yoga Philosophy
  • Excursion to nearby ancient Buddhist temples and sightseeing on Thailand’s highest mountain range
  • Textbooks, printed study handouts and 100-hour yoga teacher training manual
  • Homemade local herbal detox drinks

Not Included

  • Airport transfers
  • Travel expenses (i.e. flights, taxi, bus, etc.)
  • Travel insurance
  • Laundry expenses (service available at additional charges)
  • Medical expenses
  • Air conditioning
  • Other personal expenses

Highlights

  • Bookretreats offsets 100% of its carbon emissions

Frequently Asked Questions

Is this retreat suitable for complete beginners to yoga?
Yes, it welcomes all levels. However, it's an intensive 100-hour teacher training program, so be prepared for daily commitment to multiple practices and workshops rather than a gentle introduction to yoga.
What's included in the 100-hour certification?
You'll receive comprehensive training in Hatha and Ashtanga yoga, anatomy and physiology workshops, yoga philosophy, daily pranayama and meditation practices, plus all textbooks and training manuals.
How challenging is staying without air conditioning?
The wooden Thai bungalows don't include AC, keeping you connected to the natural environment. This supports the detox process, though you can arrange AC for an additional cost if needed.
What type of food is served?
All meals are vegetarian with vegan options available. They also offer organic and Ayurvedic dietary choices, plus homemade herbal detox drinks as part of the cleansing program.
Is the temple excursion mandatory?
The excursion to ancient Buddhist temples and mountain sightseeing is included in your program as part of the cultural and spiritual education component of the teacher training.
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