13 Day 100 Hour Yin Yoga Therapy Teacher Training in Thailand

The Body-Mind-Soul Centre’s 100-hour course strips the Yin Yoga Therapy curriculum down to Yin, Restorative, Vipassana and Zen — no Hatha or Vinyasa in the syllabus, unlike the operator’s longer 20-day, 200-hour version, which folds those faster-paced styles in alongside the Yin work. That narrower focus is the differentiator: this is a dedicated Yin specialisation, not a general teacher training with a Yin module attached.

The method draws on Taoist meridian theory and mindfulness alongside the physical Yin postures — long-held, passive shapes aimed at connective tissue rather than muscle, taught here as a therapeutic and meditative practice rather than purely a stretching class. The daily structure runs from a sunrise self-practice and guided meditation through morning theory and methodology sessions, an asana lab for practising teaching itself, and an evening Yin immersion closing with a sunset circle.

Course delivery is in English only, and the level field lists this as suitable for all levels rather than gating entry on prior certification — worth checking directly with the school if you’re weighing this against a more foundational course.

Twelve nights of accommodation on Koh Samui are included, in either private or shared rooms, along with the course, certification, a digital manual, mats and props, and a school t-shirt and tote bag. Pre- and post-retreat support from the school is also part of the package. Dietary catering covers vegetarian and vegan diets, and cancellation is free.

At $1,725, this sits well below the operator’s 200-hour course at $2,646 — a straightforward reflection of the shorter, narrower syllabus rather than a discount on the same content.

Watch out: inclusions list two meals a day, not three, despite breakfast, lunch and dinner all appearing somewhere in the meal rotation — expect one meal a day to fall outside the package, so budget for it locally.

Insider Tip: at 37 reviews and a 4.72 rating, this listing shares its review base with the operator’s 200-hour course — worth reading both listings before choosing if you’re deciding between the shorter specialisation and the longer combined program.

The narrower 100-hour format suits someone specifically after Yin therapy training, rather than someone wanting a broader multi-style base within the same hours.