13 Day 100 Hour Yin Yoga Therapy Teacher Training in Thailand

The Body-Mind-Soul Centre’s 100-hour course strips the Yin Yoga Therapy curriculum down to Yin, Restorative, Vipassana and Zen, no Hatha or Vinyasa in the syllabus, unlike the operator’s longer 20-day, 200-hour version, which folds those faster-paced styles in alongside the Yin work. That narrower focus is the differentiator: this is a dedicated Yin specialisation, not a general teacher training with a Yin module attached.

The method draws on Taoist meridian theory and mindfulness alongside the physical Yin postures: long-held, passive shapes aimed at connective tissue rather than muscle, taught here as a therapeutic and meditative practice rather than purely a stretching class. The daily structure runs from a sunrise self-practice and guided meditation through morning theory and methodology sessions, an asana lab for practising teaching itself, and an evening Yin immersion closing with a sunset circle.

Course delivery is in English only, and it’s open to all levels rather than gating entry on prior certification, worth checking directly with the school if you’re weighing this against a more foundational course.

Twelve nights of accommodation on Koh Phangan are included, in either private or shared rooms, along with the course, certification, a digital manual, mats and props, and a school t-shirt and tote bag. Pre- and post-retreat support from the school is also part of the package. Dietary catering covers vegetarian and vegan diets, and cancellation is free.

This sits well below the operator’s 200-hour course, a straightforward reflection of the shorter, narrower syllabus rather than a discount on the same content.

Watch out: inclusions list two meals a day, not three, despite breakfast, lunch and dinner all appearing somewhere in the meal rotation. Expect one meal a day to fall outside the package, so budget for it locally.

Insider Tip: this listing shares its review base with the operator’s 200-hour course, worth reading both listings before choosing if you’re deciding between the shorter specialisation and the longer combined program.

The narrower 100-hour format suits someone specifically after Yin therapy training, rather than someone wanting a broader multi-style base within the same hours.