Ayurah Wellness Center’s other four-day program, at the same Aleenta Hua Hin - Pranburi Resort & Spa, swaps the spa-and-temple format of its sibling retreat for four separate guided excursions: Sam Roi Yot National Park and its lotus pond, a Khao Daeng longtail boat tour through marshes and mangroves, Pa La U Waterfall, and Pranburi Mangrove National Park. Where the spa version is pitched at advanced Yin practitioners, this one is listed as all-levels, and both share the same operator, the same $1,805 starting price, and the same 5/5 rating from three reviews.
- Price from: $1,805 (3 nights)
- Rating: 5/5 from 3 reviews
- Level: All levels (Yin style)
- Included: Airport pickup/drop-off, three daily meals plus snacks, daily yoga and meditation classes, guided excursions to Sam Roi Yot National Park, the Khao Daeng mangroves, Pa La U Waterfall, and Pranburi Mangrove National Park, in-retreat transportation, and pre- and post-retreat support
- Not included: Visa fee, travel insurance, additional treatments, activities outside the itinerary
- Group size: Not published by the operator
- Cancellation: Free cancellation up to 1 day before arrival
Watch out: Free cancellation only extends to one day before arrival, despite an itinerary built around four separate pre-arranged excursions to national parks and a waterfall — international travelers should treat that window as a formality rather than a real planning buffer, and confirm logistics well ahead of booking flights.
The FAQs describe the excursions as moderate rather than strenuous: scenic boat rides, gentle waterfall walks, and guided national park visits, not serious trekking. Combined with the all-levels billing, that makes this the more accessible of Ayurah’s two Hua Hin programs for anyone unsure about advanced Yin instruction. Accommodation is private at the Hua Hin resort, and meals cover breakfast, lunch, dinner, and snacks, with vegetarian, vegan, organic, and Ayurvedic options across all of them.
Airport transfers are included in both directions, along with transportation between excursions during the retreat, so the logistics of reaching four different natural sites are handled rather than left for guests to arrange. What isn’t included: the visa fee, travel insurance, and any treatment or activity outside the four scheduled excursions and daily yoga and meditation sessions. Anyone deciding between this program and its spa-focused sibling is choosing between time outdoors at national parks and waterfalls versus daily spa treatments and a temple visit — the price and operator are identical either way.
Meals & Dietary Options
Meals Included
Dietary Options
Included
- Airport Pickup & Drop-off
- 3 nights accommodation
- 3 daily delicious and nutritious meals
- Daily meditation classes
- Daily yoga classes
- Welcome drink
- Group excursions/activities
- Tour/Visit to Sam Roi Yot National Park and Lotus-Pond
- Khao Chong Kra Jok
- Tour/Visit to Sam Roi Yot National Park And Khao Daeng Longtail Boat Tour of Marshes and Mangroves
- Tour/Visit Pa La U Waterfall and Sat Yau
- Tour/Visit Pranburi Mangrove National Park Tour (Pran Buri First Park)
- Nature hikes with a trusted guide
- Transportation during the retreat
- Pre and post retreat support from our team
- Luggage storage
- Parking
- Wifi connection
Not Included
- Visa fee
- Travel insurance
- Additional treatments
- Additional activities not included in the itinerary
Highlights
- Bookretreats offsets 100% of its carbon emissions
Frequently Asked Questions
Is this retreat suitable for complete yoga beginners?
What's the accommodation like?
Are the nature excursions physically demanding?
Can dietary restrictions be accommodated?
What happens if I need to cancel last minute?
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