7 Day Ananda Yoga Retreat in Gorgeous Koh Pha Ngan, Thailand

Ananda Yoga & Detox Center’s seven-day program on Koh Phangan runs $808 for six nights and carries 324 reviews averaging 4.71/5 — a large review sample for a retreat at this price. Yoga runs twice a day except Sundays, which are left free, and the week includes one Thai massage plus a dedicated adventure day exploring the island, both wrapped into the flat price rather than sold separately.

Watch out: This retreat has no published exclusions list, and airport transfers aren’t named in the inclusions — get written confirmation from Ananda Yoga & Detox Center on transport and any other costs before paying a deposit.

The five-style rotation — Hatha, Vinyasa, Ashtanga, Yin, and Restorative — runs across two sessions a day, with Sundays kept free of scheduled classes. Between sessions, the saltwater pool and herbal steam sauna are available, and one day is set aside for a group adventure day off-site on the island rather than another yoga block. Accommodation comes in both private and shared formats, so the price point can shift depending on which is booked.

Meals are vegetarian buffet-style three times a day, with vegan and raw food options among the dietary accommodations — no organic or Ayurvedic options are listed. The single Thai massage is included in the base price rather than billed as an upgrade. The 324-review sample behind the 4.71/5 rating is large enough to trust as a signal, which makes the missing exclusions list more of an oversight to double-check than a red flag on its own — confirming transfer costs directly before booking is still worth the message.

The retreat is listed for all levels, with the five styles giving instructors room to scale a class up or down for a mixed group rather than running a fixed sequence. Free cancellation is offered, though — as with the exclusions list — the exact notice period isn’t spelled out in the booking terms, so it’s worth getting that detail in writing rather than assuming a specific window applies.