7 Day Yoga Infused Reiki & Ancestral Sounds Chiang Mai, Thailand

The Warriors House runs this Reiki-infused yoga program in three lengths, and the seven-day version — six nights, capped at four guests — is the one that lets the full cycle repeat rather than just sample it. Where the operator’s 4-day retreat fits a single pass through the schedule into a long weekend, this stay works through the Yin Yang Reiki flow, the Jal Neti and pranayama mornings, and a Sound of the Chakras meditation more than once, plus a full Moon Salutation and Divine Sleep yoga nidra session the shorter format doesn’t reach.

Group size never exceeds four, so the daily rhythm — sunrise cleansing practices, Hatha, Vinyasa, Ashtanga and Yin sessions, afternoon Reiki work and sound baths — runs at whatever pace those four guests need rather than a fixed class timetable. Chiang Mai’s Old City is roughly 20 minutes from the retreat, useful if anyone wants a day away from the property mid-week.

All three daily meals are included, with vegetarian and vegan options, alongside a welcome drink, daily yoga, meditation and pranayama classes, specialised workshops, wifi and parking. Booking carries free cancellation, and instant confirmation isn’t offered, so expect the operator to confirm dates manually given the small group size. Airport transfers, flights, travel insurance, the visa fee and any additional treatments beyond the core program are not included.

Days open early with Jal Neti nasal cleansing and pranayama before moving into the main asana practice, then shift in the afternoon and evening toward the Reiki-infused Yin Yang flow, Yin Yoga and Yoga Nidra, and sound work — a structure aimed at people who want the physical practice in the morning and the more receptive, restorative work once energy naturally drops later in the day.

Watch out: with a private group capped at four, dates run around specific start days rather than continuous weekly departures — flexibility on travel dates matters more here than at a larger group retreat.

Insider Tip: the operator will discuss extending a stay beyond the standard four, five or seven-day formats on request, worth asking about if six nights turns out to be too short once you’re into the Reiki and sound work.

At 17 reviews averaging 4.99, the sample is small but consistent, and the four-guest cap means most of those reviewers were describing something close to a private retreat rather than a class among strangers. That intimacy is the trade-off: little room for last-minute or open-ended bookings, but a program that can genuinely adjust to the people in it.