23 Day 200 Hour Ashtanga Vinyasa Yoga Teacher Training, Thailand

All Yoga Training’s 200-hour certification in Phuket runs 23 days and folds a business module into the standard teacher-training curriculum: marketing, pricing, and time management sit alongside the technical work, aimed at graduates planning to teach rather than only deepen a personal practice. Ashtanga and Vinyasa form the core styles, with specialised workshops in Rocket, Vinyasa, and Yin extending the range, plus yoga anatomy, adjustment and alignment technique, and a philosophy strand covering the history of Indian yogic culture.

Practice splits across two daily blocks: a morning session of yoga and meditation, then a separate afternoon practice. Group teaching segments have trainees leading peers under supervision, a required part of the certification path rather than an optional extra. Accommodation is shared, in keeping with a residential training cohort rather than a private retreat stay. The 23 consecutive days are built around consistent twice-daily practice, with little scheduled free time between sessions.

The all-levels billing means beginners are accepted, but a 200-hour course run at this pace still assumes some existing mat time: two structured sessions daily for over three weeks is a different proposition from a beginner yoga holiday. Equipment isn’t something to source locally: mats, blocks, straps, bolsters, and a course manual are provided, and certification is awarded on successful completion. Pre- and post-course support is included for trainees preparing to teach once the programme ends.

Watch out: Meals are not included beyond snacks: breakfast, lunch, and dinner are each trainee’s own responsibility for all 23 days. Given the intensity of the schedule, that’s worth settling before arrival rather than mid-training.

Insider Tip: The listing specifies shared accommodation without detailing whether that means shared twin rooms or larger dorm-style housing. Confirming the arrangement directly with All Yoga Training matters more here than on a short trip, since the stay runs over three weeks.

Water, tea, and coffee are available throughout the day, and the booking carries free cancellation, useful given the lead time most trainees need to clear three weeks away from work. Airport transfers, travel insurance, flights, visa fees, and WiFi beyond what’s available at the accommodation are excluded from the price. Phuket is reachable via its own international airport, and the booking platform notes it offsets 100% of the carbon emissions tied to the reservation.