7 Day Alcohol Free Mixed Retreat with Kim Raysmith in Thailand

Kim Raysmith’s 7-day retreat in Phuket is built around going alcohol-free for the week, paired with a private sunset yacht cruise, a Big Buddha excursion, and a cacao and fire ceremony at Rawai Beach. It mixes Hatha, Vinyasa, Yin and Restorative yoga with daily breathwork and meditation, plus ice-bath cold-water therapy delivered inside a purpose-built Onsen setup with a mineral spa, steam room and ice wall.

Alongside the yoga and cold-water sessions sits what the operator calls a habit-change program, covering stress, anxiety and personal growth, delivered through two private coaching sessions — one before the retreat to set intentions, one after to help translate the week into daily life. This is coaching from Kim and her team rather than clinical therapy or medical addiction treatment, so anyone needing structured recovery support or a supervised detox program should arrange that separately.

Watch out: The 5/5 rating is built on a single review so far — a genuine result, but too small a sample to treat as a reliable track record. Weigh the detailed inclusion list alongside that figure rather than the star rating on its own.

Accommodation runs to 6 nights in a deluxe ensuite room with air conditioning and pool access, with both shared and private room options available. Airport pickup and drop-off are included, along with transportation for the duration of the stay, and evenings extend into extras like a sound healing session and a group excursion to Phuket’s night markets.

All meals are covered — breakfast, lunch, dinner and snacks, with vegetarian, vegan, gluten-free and organic options — plus unlimited coffee, tea and water throughout the day. Beyond food, the package adds oil and foot massages, a goodie bag on arrival, a welcome drink, and keepsakes including a yoga strap, journal and essential oil. Travel insurance, flights and any activities outside the set itinerary are excluded, along with additional spa treatments beyond what’s listed.

Free cancellation removes some of the booking risk on a multi-day retreat priced in four figures, and pre- and post-retreat support from the team extends past the seven days on-site. Phuket stays warm year-round, though the dry season from November through April is the more predictable stretch for the outdoor elements of the schedule, including the yacht cruise and beach ceremony.