5 Day 55 HR Holistic PRIVATE Trauma Aware Aerial YTTC in Thailand

This 55-hour aerial yoga teacher training compresses three teaching styles — Vinyasa, Yin, and Restorative — into five days on Koh Phangan, run by Quest to Your Inner Self for a maximum of 10 students per group. The syllabus covers 80-plus aerial asanas, backed by a 35-page manual, an online video bank, and ongoing access to the lead trainer’s group after the course ends. Certification and Continuing Education credit with Yoga Alliance are awarded on successful completion.

Accommodation is set in a nature surrounding on Koh Phangan, with a choice of private or shared rooms depending on budget and whether solitude or company suits the pace better. Between training blocks, the package includes daily breathwork, sauna, and cold plunge sessions — recovery tools built into the schedule rather than optional extras, which matters given how physically demanding inverted and suspended aerial work can be across five consecutive days. Three vegan buffet meals a day, accommodating vegetarian, vegan, and organic diets, keep the group fed without heavy food slowing down afternoon sessions.

Watch out: “Trauma-aware” here describes the instructors’ teaching approach to creating an inclusive, non-judgmental classroom — nothing in the listing indicates on-site clinical or licensed mental-health staffing, so this is a yoga teacher training, not a therapy or counselling programme.

Beyond the training itself, students get hands-on teaching practice with real students before leaving, building experience ahead of running their own classes. Transfer from the pier to the hotel is included, which matters since Koh Phangan is only reachable by boat. Travel insurance, flights, and any additional private aerial classes cost extra and aren’t part of the base price.

Insider Tip: With only 10 students per intake and 55 hours of material packed into five days, momentum matters — arriving a day early rather than flying in the morning training starts helps avoid jet lag eating into the first sessions.

At 4.98/5 from 21 reviews, the sample size is small but consistent, and the small-group format is likely part of why — with a maximum of 10 students, feedback tends to run more personal than at larger teacher trainings. Free cancellation applies up to 60 days before arrival, useful given how far in advance serious teacher-training trips are often booked.