7 Day "Feel Good Now" Private Yoga & Meditation Retreat, Thailand

Sun Art Center caps this seven-day program at a maximum of 10 participants and runs two yoga and meditation sessions a day rather than one — Hatha, Vinyasa, Yin, and Kundalini yoga alongside Vipassana and Tibetan meditation, bookended by daily pranayama and guided journaling. At $1,400 for six nights near the beach on Koh Samui, the small group cap and twice-daily structure are what set this apart from a standard single-session yoga week.

Watch out: The 3.7/5 rating is drawn from a single review — too small a sample to read as a reliable signal in either direction. Breakfast is also excluded from the package, unlike brunch and dinner, so plan to eat before the first pranayama session or budget for it separately.

The daily structure opens with pranayama, moves into the first of two yoga and meditation sessions, and folds in guided journaling, sound healing, and self-reflection work between classes. Opening and closing circles bookend the week, and the style list spans Hatha, Vinyasa, Yin, and Kundalini yoga alongside Vipassana and Tibetan meditation — a broader mix of practices than most single-style retreats offer over seven days. Accommodation is private throughout and sits near the beach, with beach access and nature time built into the schedule alongside group and free excursions to local sites. The retreat is listed for all levels and taught in English.

Meals cover brunch and dinner daily, with vegetarian, vegan, and organic options among the dietary accommodations, plus water, tea, coffee, fruits, and superfoods available through the day. Cancellation is free up to 1 day before the retreat starts, useful for anyone still finalizing international flights. Outside the inclusions, breakfast, airport transfers, flights, travel insurance, and visa fees are separate costs — factor those into the total before comparing it against the $1,400 headline price. Pack light yoga clothes and bring a journal, since the guided writing sessions run daily alongside the physical practice.