15 Day Ayuryoga Retreat in Rawai Phuket, Thailand

Fifteen days is long for a retreat, and Mangosteen Ayurveda & Wellness Resort structures the stay around a private villa rather than a shared room — 14 nights in a guest’s own space, plus around-the-clock access to a 24-hour saltwater pool. The pace matches the beginner-level billing: two 60-minute sessions a day, one in the morning and one in the afternoon, built around soul healing meditation and prana breathing rather than vinyasa flow or advanced asana work.

Food follows Ayurvedic principles throughout: light breakfasts, vegan lunches and dinners, plus two daily health drinks — a wheatgrass-and-Triphala shot or an immune-support veggie blend. A 15-minute herbal steam sauna and access to a Himalayan salt rock sauna run alongside the yoga schedule, both pitched at supporting the detox side of the program rather than functioning as standalone spa add-ons. Wi-Fi, parking, and a welcome drink round out the inclusions.

Watch out: Airport transfers aren’t included. Phuket International Airport is roughly a 45-minute taxi ride from Rawai, and that cost sits on top of the $6,391 starting price — budget for it separately.

Rawai itself sits on the quieter, less developed south end of Phuket, a fit for the retreat’s own gentle, non-strenuous approach. Anyone hoping for advanced practice, high-intensity vinyasa, or a party-adjacent location should look elsewhere; the 60-minute sessions here are pitched at people new to yoga or Ayurveda, or returning to a mat after a long break.

Insider Tip: The saltwater pool runs 24 hours, which matters over a 15-day stay — early risers can swim before the morning session, and anyone recovering from long-haul jet lag isn’t locked out of the property’s one always-open feature.

Free cancellation applies, though confirmation isn’t instant — expect a short wait to hear back after booking rather than an automatic approval. At 15 days and upward of $6,391, this sits toward the longer, pricier end of Thailand’s yoga-retreat market, which tracks with what’s included: 14 nights of private villa accommodation, all meals, twice-daily classes, and two sauna types, rather than a shorter, shared-room week. Mangosteen also runs a separate 8-day retreat on the same Phuket property, aimed at rest rather than a deep Ayurvedic immersion, worth comparing for anyone weighing length against price.