21 Day Unique Wellness Package Muay Thai Yoga & More Thailand

Twice-daily Muay Thai and Western boxing sit alongside seven-days-a-week yoga across Hatha, Vinyasa, and Yin styles, a training load that pairs combat sport with a full yoga programme rather than treating yoga as a side activity. Daily meditation and pranayama bookend the physical sessions, and Pilates and CrossFit-style conditioning round out the fitness rotation. A five-day raw-fast period is built into the three-week schedule.

Accommodation runs through Phetchabun countryside, with both shared and private room options rather than one fixed setup. The rural, mountain setting supports the non-training programme: countryside walks, pond fishing with equipment supplied, and complimentary mountain bike hire when available. High-speed wifi covers the property.

Beyond the daily training, the schedule includes a weekly Thai cooking class, a weekly Thai massage, market tours through both morning and night markets, a jungle trail with a waterfall stop, a Buddha Run Challenge, and a Sunday visit to a local English-speaking monk. That’s a wider activity spread than most fitness camps of this length, which tend to repeat the same weekly loop.

Watch out: the raw-fast period runs five of the 21 days, worth checking the specific dates against the booking before committing, since it changes the daily food routine substantially from the rest of the stay.

Meals cover breakfast, lunch, dinner, and snacks, with vegan, organic, and raw-food options. Drinking water, tea, and coffee are freely available throughout. Cancellation is free, though the listing doesn’t specify how many days out that applies, worth confirming directly with Muay Thai Battle Conquer Gym before booking.

Insider Tip: Phetchabun sits away from Thailand’s main flight routes, so factor in a domestic connection or a long drive from Bangkok when planning arrival for a 21-day stay.

Flights are the only listed exclusion. Travel insurance and visa fees aren’t itemised separately, unlike most other retreats in this collection. The rating sample is among the largest for any wellness retreat on the site.

The retreat is filed under both the yoga and wellness categories rather than a single style, which tracks with a programme that mixes combat sport, seven styles of yoga, Pilates, and CrossFit inside the same three weeks. All-levels billing applies throughout, though the sheer range of daily activity (training twice a day on top of a full yoga schedule) means the 21-day length asks for more sustained commitment than a shorter Muay Thai or yoga retreat booked on its own. Operator Muay Thai Battle Conquer Gym runs the programme from the same countryside property for the full duration, so the setting doesn’t change mid-stay even as the activities do.