10 Day Wellness Package Detox Weight Loss Yoga Fitness Thailand

The name promises weight loss and detox, but the substance here is Muay Thai. This 10-day package from Muay Thai Battle Conquer Gym is the extended edition of the gym’s own 7-day wellness package, and the extra three days buy a firmer version of the same raw-food block: where the shorter trip lists its five-day raw diet as optional, this one lists it as a straight inclusion, alongside a second Thai massage and two outings the 7-day version skips: a jungle trail to a waterfall and a separate town and day-market trip.

The gym operates from Phetchabun, a mountain province in north-central Thailand rather than a beach resort, worth flagging since a package of this name is easy to picture on an island. Guests get a private, air-conditioned room with its own shower, and training runs across an indoor aerial-yoga studio and outdoor space shared with the gym’s fitness classes. Muay Thai and Western boxing run seven days a week alongside CrossFit, so the Yin yoga is the slow, floor-based counterbalance to two daily combat-sport sessions, not the main event.

Watch out: The five-day raw-food component is a fixed part of this package, not an add-on. The 7-day version of the same gym’s programme marks its own raw-food block as optional; this one does not give guests that choice. Anyone who wants the Muay Thai and yoga without a mandatory raw-food stretch should book the shorter package instead.

The “all levels” tag is genuine for the yoga but not for the schedule as a whole: daily Muay Thai, Western boxing and CrossFit sit alongside the Yin classes, so this suits someone who wants a physically demanding week rather than a rest retreat. The rating is Muay Thai Battle Conquer Gym’s aggregate score across its retreat packages, not unique to this 10-day listing.

Meals cover breakfast, lunch, dinner and snacks, with vegan and organic options, plus free coffee, tea and drinking water from the on-site cafe. Two free Thai massage treatments give some recovery room between training sessions. The extra days also add a jungle trail to a waterfall, a night market tour and a separate town and day market trip, on top of the meditation walks, cooking class, monkey and fish feeding and full-moon yoga sessions shared with the shorter package.

Insider Tip: Full-moon yoga is tied to the lunar calendar, so it will not fall on a fixed night of every stay. Anyone who wants that specific class should check the moon phase against their travel dates before booking.

Phetchabun does not have its own airport; the practical route in is by bus or car from Bangkok, a detail the package itself does not cover since flights and inter-city transport are excluded. Free cancellation makes that logistics gap easier to plan around. Pack for combat-sport training as much as yoga: gloves and wraps matter more here than a yoga mat.