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22 Day All Inclusive Holistic Fitness & Yoga Retreat, Thailand
Yoga Wellness Free Cancellation

22 Day All Inclusive Holistic Fitness & Yoga Retreat, Thailand

koh samui

Availability checked

22 days
From $2,995
all levels
private rooms
Hatha, Vinyasa, Yin, Restorative
english
4.7 /5
(174 reviews)
Free Cancellation

The all-inclusive package is the only one of the four Visit Natural Detox programmes that feeds you, and that single difference explains most of the price. Three daily meals come from a raw, vegan or vegetarian menu, with smoothies, coconuts, juices, organic coffee and herbal teas through the day. Three massages a week with the on-site therapist and one spa day — cold plunge, hot pool, steam room and sauna — cover recovery. Airport pickup and drop-off are included, which the 15 and 22-day packages leave to you.

Training runs on the same weekly frame as the other packages: cardio Monday to Saturday at 7am, yoga Monday to Friday at 11am rotating through Hatha, Vinyasa, Yin and Restorative, and strength and conditioning Monday to Friday at 4 or 5pm with Coach Netta. Three Muay Thai classes, weekly breathwork, a meditation workshop and an ice bath fill out the week. The one genuine excursion sits here too: a full day by boat to Ang Thong Marine National Park for snorkelling, kayaking and hiking.

The resort is on Koh Samui within walking distance of the beach, jungle and local markets, rooms facing the pool garden, with the open-air Wild Tribe Cafe as the gathering point. Groups run 10 to 20, about 90% travel solo, and ages stretch from the early twenties to past 60.

Watch out: At $2,963 this costs $659 more than the 29-day package for a week less time. That is the correct price only if you value the food, the nine massages, the spa day and the Ang Thong trip above an extra seven nights. Price the meals yourself before deciding — Samui food is cheap outside the resort.

Insider Tip: Mu Ko Ang Thong closes outright from around 1 November to mid-December for the northeast monsoon, and exact dates move with sea conditions. Book a start date outside that window if the boat day is part of why you are paying the premium — otherwise you lose the only excursion in the package.

Key Facts:
  • Price: From $2,963 for 21 nights, meals included
  • Rating: 4.69/5 from 174 BookRetreats reviews
  • Food: Three daily meals, raw / vegan / vegetarian, plus juices and coffee
  • Recovery: Three massages weekly, one spa day with cold plunge, steam and sauna
  • Included transfers: Samui airport (USM) pickup and drop-off, under 30 minutes
  • Cancellation: Free up to 30 days before arrival

If food and transfers do not matter to you, the same training runs for far less on the 15-day and 22-day packages.

Meals & Dietary Options

Meals Included

lunch dinner breakfast

Dietary Options

vegetarian vegan organic raw food ayurvedic

Included

  • Airport Pickup & Drop-off
  • 21-night escape at our holistic fitness resort, offering cozy accommodation with a picturesque pool garden view. Nestled within walking distance of the beach, jungle, and local shops & markets, our haven is a perfect blend of convenience and calm.
  • Invigorating cardio sessions amidst nature, setting the tone for your day. Monday to Saturday at 7 am.
  • Rejuvenating yoga sessions led by different teachers, each introducing you to various styles. Monday to Friday at 11 am.
  • The expert guidance of Coach Netta in our Strength & Conditioning classes, Monday to Friday at 4 or 5 pm, enhancing your physical power.
  • 3 Muay Thai classes to learn basic but very effective techniques
  • 3 Daily meals of your choice from raw, vegan or vegetarian food
  • Smoothies, coconuts, juices, delicious organic coffees, herbal teas...
  • 3 massages per week with our on-site massage therapist for ultimate relaxation and recovery
  • 1 Spa day with cold plunge, hot pool, steam room & sauna
  • Weekly Breathwork Sessions
  • Weekly Meditation Workshop
  • Weekly Ice Bath
  • Full day trip by boat to the amazing Ang Thong Marine National Park (snorkelling, kayaking, hiking)
  • Transportation during the retreat
  • Welcome drink
  • Pre and post retreat support from our team
  • Luggage storage
  • Wifi connection
  • Professional event photos

Not Included

  • Travel insurance
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments

Highlights

  • Bookretreats offsets 100% of its carbon emissions

Frequently Asked Questions

Are solo travelers safe / welcome?
90% of guests are solo travellers, coming from all corners of the world. This diverse community fosters connections and lively socializing over meals, by the pool, and along the beach. Thailand and Koh Samui are very safe travel destinations.
Can you arrange an airport transfer? How far is it from the airport?
Fly to Samui International Airport, where a driver will pick you up, and after 25 minutes you will arrive at the resort. If you arrive by ferry, the trip from the pier to the resort is about the same in length.
What is the average age range?
Some guests are in their early twenties, but others are 60 plus - it really depends! The group is diverse in terms of fitness level, experience, and age each week.
How many people will be on the retreat?
The intimate group size, ranging from 10 to 20 people, ensures a close-knit and engaging atmosphere.
Is a shorter or longer stay possible?
Guests stay a minimum of 1 week up to 2 months! All guests check in and out on Sundays.
How fit do you need to be?
If you can hike over hilly terrain at a normal walking pace for more than 1 hour, you'll do fine! Most guests are looking for a kickstart to a more active lifestyle. This isn't a hardcore boot camp with shouting coaches; guests love how supportive and inclusive the trainers are. Some hikes require a bit of a higher fitness level, but the team always keeps guests’ capacity in mind and will work with you to find activities that work for your levels and goals.
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