29 Day All Inclusive Holistic Fitness & Yoga Retreat, Thailand

The 29-day package is the only one of Visit Natural Detox Resort’s three all-inclusive tiers built for beginners specifically, and it’s the only one of the three that skips both the airport transfer and the named boat trip to Ang Thong Marine National Park that the 15 and 22-day all-inclusive packages include. In their place sit open-ended group excursions and activities, plus guided nature hikes with a trusted guide.

The weekly training rhythm otherwise matches its siblings: yoga Monday to Friday at 11am rotating through Hatha, Vinyasa, Yin and Restorative under different teachers, Strength & Conditioning with Coach Netta Monday to Friday at 4 or 5pm, and two weekly Muay Thai classes covering basic technique. A weekly Breathwork & Ice Bath workshop handles nervous-system recovery, backed by three massages a week and one spa day with cold plunge, hot pool, steam room and sauna.

Despite being the longest and most expensive of the three all-inclusive packages in dollar terms, the per-night rate here is actually the lowest of the three: roughly $140 a night, against about $141 a night on the 22-day package and about $148 a night on the 15-day. The package also includes professional event photos and pre- and post-retreat support from the team, alongside parking, luggage storage and wifi. Every session runs in English, and confirmation isn’t instant — bookings are reviewed manually, so build in a short buffer if working to a fixed flight date.

The resort sits within walking distance of Koh Samui’s beach, jungle and local markets, with rooms overlooking a pool garden. Three daily meals cover vegetarian, vegan and organic diets, with water, tea and coffee served throughout the day, plus a welcome drink on arrival.

Watch out: These 28 nights cost $1,617 more than the same 28 nights on the 29-day plain package, which runs $2,305 without meals. The premium here buys three daily meals, three massages a week and the spa day — worth pricing against eating out on Koh Samui before choosing between the two.

Insider Tip: Unlike the 15 and 22-day all-inclusive packages, this tier doesn’t include airport pickup — arrange transport from Samui airport before arrival rather than assuming it’s covered.

Free cancellation applies up to 30 days before arrival. Exclusions cover travel insurance, visa fees, and any treatments or activities outside the itinerary.