5 Day Wellness PackageYoga Meditation Muay Thai Fitness Thailand

Twice-daily Muay Thai and Western boxing sit alongside up to five yoga sessions a day on this five-day programme in Phetchabun, run by Muay Thai Battle Conquer Gym. The combination is the point: Yin yoga’s slow, restorative poses are the counterweight to six days a week of striking training, rather than a separate wellness track bolted onto a fight camp. The same operator’s 14-day wellness package runs the same core format for longer, adding crossfit, a cooking class and specialist yoga styles.

Training aside, the schedule includes a countryside walk and meditation with the yoga teacher, a visit to an English-speaking monk, and what the operator calls the Buddha Run Challenge. Down days bring lake swimming, a jungle trail with waterfall swimming, a night market tour, a day market and town trip, and a stop to feed monkeys and fish. Accommodation is a private room with ensuite bathroom and air conditioning for the five days (four nights).

Value-wise, $445 covers accommodation, all meals, a weekly massage, and the jungle, lake and market excursions alongside the training itself — few of the on-site extras carry a separate price tag once booked. Dietary needs are covered too, with vegan and organic options available, and free high-speed wifi and unlimited coffee, tea and drinking water run throughout the stay. The retreat also lists 100% carbon offsetting among its highlights. Every session runs in English, and confirmation isn’t instant — bookings are reviewed and confirmed manually rather than automatically, so leave a short buffer before a fixed travel date.

Watch out: “All levels” describes the yoga, not the boxing load. Six days a week of twice-daily Muay Thai and Western boxing is a real training volume, and complete beginners to combat sports should expect to be sore by day two — this isn’t a retreat built around lying by the pool.

Insider Tip: If booking the optional raw detox, take it in the first day or two rather than mid-stay — running it alongside twice-daily combat training later in the week leaves less recovery margin.

The only listed exclusion is flight costs, so getting to Phetchabun is on the traveller, but everything from meals to the weekly massage and market trips is covered inside the price. Free cancellation applies, and the retreat runs year-round.