30 Day All Inclusive Muay Thai & Fitness Retreat, Thailand

Six days a week, twice a day, for 30 days: JP Boxing Gym’s Phitsanulok programme runs a training volume most week-long Muay Thai camps don’t attempt. Morning sessions cover authentic Muay Thai, Western boxing, or CrossFit with professional coaches, with hiking or swimming as alternates when the body needs a change of load. Sauna and ice-bath access sits between sessions for recovery, and afternoons open up for markets or optional yoga.

Accommodation is a private, air-conditioned en-suite room for the stay, with a hotel swimming pool on site for recovery days. Phitsanulok sits well off the main tourist circuit compared with the Phuket or Chiang Mai camps, keeping training free of beach-town distractions. Airport transfers and local pickup and drop-off are both included, along with free wifi.

The programme folds cultural fixtures in around the training: a Saturday-morning alms ceremony at the 700-year-old Wat Yai temple — formally Wat Phra Si Rattana Mahathat — a riverside run and cultural visit to Chan Palace, the historic seat of King Naresuan, and a Pagoda Mountain Challenge endurance climb. Night and morning market tours fill out the remaining non-training hours.

Watch out: yoga appears on the daily schedule, but it’s booked and paid separately rather than bundled into the package — the twice-daily Muay Thai, boxing, and CrossFit sessions are what’s actually included at no extra cost.

Meals cover breakfast and dinner (no lunch service), plus daily protein smoothies, with vegetarian, vegan, and raw-food options. Water, tea, and coffee are freely available throughout the day. Cancellation is free up to one day before arrival — a narrower window than most retreats in this collection, several of which allow 60 days.

Insider Tip: Both the Pagoda Mountain Challenge and the Saturday alms ceremony land inside the regular training week — the schedule doesn’t pause around them, so pacing energy across the six-day training block matters more here than on a lighter retreat.

Flights, travel insurance, and visa fees are the only costs excluded from the $2,049 price. At 4.96/5 across 447 reviews, the rating base is unusually large for a niche fitness camp.

The retreat is listed under both the wellness and weight-loss categories on the site, though the schedule itself is what’s being sold — training volume, recovery facilities, and cultural immersion — rather than a promised result. Dietary options cover vegetarian, vegan, and raw-food requests alongside the standard menu, and the all-levels billing holds up across a 30-day span: coaches structure sessions around each trainee’s current fitness rather than assuming a fixed starting point. Thirty days is a genuinely long commitment for a martial-arts camp, and it suits people already comfortable with structured, six-day training weeks more than anyone testing out Muay Thai for the first time on a short holiday.