This 14-day JP Boxing Gym program pairs twice-daily Muay Thai and boxing training with a genuine recovery layer: four free Thai massage treatments, sauna and ice bath access, and yoga sessions built around corrective exercises for mobility and breathing rather than just an extra class bolted onto a fight camp. A typical day starts at 8am with Muay Thai, Western boxing, or an alternative session (CrossFit, hiking, or swimming), followed by free time with sauna and ice bath access, an 11:30am Thai massage, 2pm yoga and meditation covering Hatha, Vinyasa, Ashtanga, Yin, and Restorative styles, a second training block from 4pm, dinner at 6pm, and evening downtime or a night market visit.
- Duration: 14 days (13 nights)
- Level: All levels
- Style: Hatha, Vinyasa, Ashtanga, Yin, Restorative
- Meals: Breakfast & dinner, plus snacks (no lunch service)
Lodging is a private, air-conditioned en-suite room in Phitsanulok for 13 nights, with free wifi and access to a large local swimming pool. Weekly fixtures include a Saturday-morning alms ceremony at the 700-year-old Wat Yai temple, formally Wat Phra Si Rattana Mahathat, a training morning at Chan Palace, the historic seat of King Naresuan, paired with a riverside run, and a Sunday family excursion to Khao Kho mountain or the Noen Maprang district.
The training itself goes beyond standard pad work: Muay Thai Boran, Wai Kru, and traditional Thai sword fighting sit alongside CrossFit and functional-strength sessions with what the listing calls elite trainers. Airport pickup and drop-off are included, as is transport to and from the private and small-group Muay Thai sessions specifically.
Watch out: cancellation is only free up to one day before arrival, so flight bookings need more caution than usual. This is also a demanding schedule rather than a gentle wellness stay: twice-daily training sessions are the backbone of the two weeks, with yoga and recovery work built around them rather than replacing them.
Insider Tip: JP Boxing Gym also runs a 30-day program in the same city, the Phitsanulok 30-day retreat, priced close to this one despite running more than twice as long. That version leans harder into raw training volume (twice-daily sessions, six days a week) without the four bundled massages or the sauna-and-ice-bath recovery emphasis built into this 14-day VIP edition.
Meals cover breakfast, dinner, and snacks with protein smoothies, and vegetarian, vegan, and raw-food diets are all accommodated. Flights, travel insurance, and visa fees are excluded from the price.
Meals & Dietary Options
Meals Included
Dietary Options
Included
- Airport Pickup & Drop-off
- ํYoga Hatha, Ashtanga, Yin & DNS Yoga combined with corrective exercises to improve mobility, breathing, and recovery.
- Full Body Stretch, Mobility & Flexibility, Power Flow, and Muscle Release for optimal recovery
- 4 X Thai Massage treatment FREE
- Saturday Morning Ceremony – Dontons to Monks at Wat Yai Temple (700 years old story)
- Recharge Your Body with Free Sauna & Ice Bath
- Healthy Breakfast and Dinner + Protein smoothies FREE
- Private & small-group authentic Muay Thai training
- Temple Tour Sunday Trip to Mountain and Historecalpake and countryside
- Night market and morning market tours
- Muay Thai Boran, Boxing, Wai Kru & traditional Thai sword fighting with elite trainers
- Training at King Palace morning with a scenic river run, practice authentic Muay Thai, and explore the historic King Naresuan Palace
- CrossFit and functional strength sessions tailored for optimal performance
- Elite Fitness & Performance Training
- Sunday JP family day out- Khaokho mountain trip or Noen Maprang district
- Water, tea, coffee served throughout the day
- Free Pick up & Drop Off Transportation during the Private & small-group authentic Muay Thai training
- FREE Access at Local Large swimming pool
- 13 nights accommodation in an air-conditioned private room with en-suite
- Free Wifi connection
Not Included
- Flights costs
- Travel insurance
- Visa fee
Highlights
- Bookretreats offsets 100% of its carbon emissions
