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Koh Samui is the train-and-beach pick among Thailand Muay Thai destinations — morning pads, afternoon sand. This page covers the two Koh Samui camps from our national Muay Thai gyms in Thailand listicle: Lamai Muay Thai and Punch It Gym, both near Lamai.
Prices shown as exact figures were checked against operator pages in July 2026; entries marked “check current rate” need a fresh quote for your dates and package.
Insider Tip: Do not book a full month before you have tried a class or spoken to the trainer. A camp that looks perfect online can feel wrong after one clinch session.
Quick answer
Choose Lamai Muay Thai for the island’s longest-running WMC-supported traditional camp and fight-prep options. Choose Punch It Gym when you want a high-volume bag-and-ring setup with monthly stay packages — and confirm the current facility address, because Punch It is relocating 3.5 km from Lamai with a free shuttle.
| Camp | Area | Best for | From | Accommodation | Level |
|---|---|---|---|---|---|
| Lamai Muay Thai | Lamai | Long-running WMC camp | Check current rate | On-site available | All levels |
| Punch It Gym | Lamai (new site 3.5 km) | Island gym with stay packages | Check current rate | Available | All levels |
How we picked these gyms
Both camps appear on our national Thailand Muay Thai guide. We reuse operator-sourced locations, schedules, package notes, and Tripaneer booking links from that page — we do not invent gyms, star ratings, or prices here.
Compare how close you want to be to Lamai Beach, whether you need on-site rooms, and whether fight preparation or a fitness-forward gym layout matters more for your trip.
Lamai Muay Thai — WMC camp since 1998
Lamai Muay Thai
The oldest established traditional Muay Thai camp on Koh Samui, WMC-supported since 1998. Full English management and world-champion Thai trainers covering all levels from kids and beginners to advanced and fight-track. Professional fight preparation is available; ask the camp about current match opportunities. Accommodation packages available for long-term stays.
- Area
- Koh Samui · 82/4 Moo 3, Lamai, Koh Samui, Surat Thani
- Hours
- Daily — confirm schedule at lamaimuaythai.com
- Price
- Check current monthly / package rates · on-site accommodation available
- Go for
- Long-running WMC-supported Koh Samui camp
Lamai Muay Thai is the oldest established traditional Muay Thai camp on Koh Samui, WMC-supported since 1998. Full English management and world-champion Thai trainers cover kids, beginners, advanced, and fight-track athletes. Professional fight preparation is available — ask the camp about current match opportunities. On-site accommodation packages suit longer stays — confirm current training rates and the live schedule at lamaimuaythai.com before you arrive.
Comparing camps before you commit? Browse and book Muay Thai camps on Koh Samui via Tripaneer →
Punch It Gym — Lamai bags, rings, and stay packages
Punch It Gym
Popular Koh Samui Muay Thai gym — check the current Google listing for live ratings. Thirteen boxing bags, two full-sized Muay Thai rings, a separate fitness area, and trainers who work comfortably with absolute beginners and stadium fighters alike. Note: the gym is relocating to a new facility (3.5 km from Lamai) with a free daily shuttle; the original Lamai location will remain for private training only. The gym also operates accommodation and training packages; check the current facility, room, and shuttle details before booking.
- Area
- Koh Samui · Lamai Beach, Koh Samui, Surat Thani (new facility 3.5 km from Lamai — shuttle available)
- Hours
- Daily — confirm new facility schedule at punchitgym.com
- Price
- Monthly training and accommodation packages available
- Go for
- Island gym with 13 bags, 2 rings, and stay packages
Punch It Gym is a well-known Koh Samui Muay Thai gym — check the current Google listing for live ratings rather than treating any republished score as fixed. Facilities include thirteen boxing bags, two full-sized Muay Thai rings, a separate fitness area, and trainers comfortable with absolute beginners through stadium fighters. The gym is relocating to a new facility 3.5 km from Lamai with a free daily shuttle; the original Lamai location remains for private training only. Monthly training and accommodation packages are available — check the current facility, room, and shuttle details before booking.
Book training at Punch It Gym
Book via Tripaneer · Free cancellation on most programs
How to choose
Pick Lamai Muay Thai if you want a long-running traditional camp with English management and fight-prep pathways. Pick Punch It if you want the high bag/ring count and monthly stay packages — just confirm which facility you will train at for your dates.
For more Thailand destinations — Bangkok, Phuket, Chiang Mai, Krabi, Pattaya, and rural camps — see the full Muay Thai gyms in Thailand comparison. Planning beach days around training? Start with our Koh Samui visit guide.
Ready to browse more camps? Compare Koh Samui Muay Thai camps on Tripaneer →
