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Food & Cooking in Thailand

Food & Cooking Tours in Thailand

106 tours across 16 destinations

Thai cooking culture is built around regional differences: Isan food from the northeast is sour and spicy, Northern cuisine leans mild and herb-forward, Central plains give you the familiar pad thai and green curry, Southern food is coconut-heavy with seafood. Hands-on cooking classes typically cost $25-45 and cover 3-5 dishes plus a market visit. Food walks (tuk-tuk or on foot) through Chinatown in Bangkok or Warorot Market in Chiang Mai hit 6-8 tasting stops in 3-4 hours and tell you what you're eating.

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106 tours

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Bangkok Food Tour by Tuk Tuk - Hotel-pickup & Dinner

Bangkok Food Tour by Tuk Tuk - Hotel-pickup & Dinner

3 hoursbangkok
Riverside Thai Cooking Class in Khao Lak with Market Tour

Riverside Thai Cooking Class in Khao Lak with Market Tour

4 hoursphang nga
Private Tuktuk Night life Food Tour in Bangkok (Night Time)

Private Tuktuk Night life Food Tour in Bangkok (Night Time)

3h - 4hbangkok
Hands On Thai Cooking Class & Market Tour in Sathon, Bangkok

Hands On Thai Cooking Class & Market Tour in Sathon, Bangkok

3h 30mbangkok
Thai Cooking Class with Market Tour in Sathon Bangkok

Thai Cooking Class with Market Tour in Sathon Bangkok

3h 30mbangkok
Phuket Food Tour and City Walk by Jane

Phuket Food Tour and City Walk by Jane

4 hoursphuket
Chiang Rai Thai Cooking Class with Market Tour

Chiang Rai Thai Cooking Class with Market Tour

4h 30mchiang rai
Phuket Elephant Nature Reserve Ethical Sanctuary

Phuket Elephant Nature Reserve Ethical Sanctuary

3 hours 30 minphuket
Bangkok Street Food Variety Cultures Local Tasty

Bangkok Street Food Variety Cultures Local Tasty

3 hoursbangkok
Private Tuktuk Food and City Tour (Chinatown-Flower Market)

Private Tuktuk Food and City Tour (Chinatown-Flower Market)

3h - 4hbangkok
Chiang Mai Evening Cooking Class & Market Tour, Half-Day

Chiang Mai Evening Cooking Class & Market Tour, Half-Day

4 hourschiang mai
Lanna Kingdom Chiang Mai Food Tour with 15+ Tastings

Lanna Kingdom Chiang Mai Food Tour with 15+ Tastings

4 hourschiang mai
Chiang Mai Morning Cooking Class & Market Tour, Half-Day

Chiang Mai Morning Cooking Class & Market Tour, Half-Day

4 hourschiang mai
Lanna Smile Cooking Class in Chiang Mai With Market Tour

Lanna Smile Cooking Class in Chiang Mai With Market Tour

5 hourschiang mai
Eat Like a Local Food Tour in Hua Hin

Eat Like a Local Food Tour in Hua Hin

3h 30mhua hin
Authentic Thai Cooking Class and Farm Visit in Chiang Mai

Authentic Thai Cooking Class and Farm Visit in Chiang Mai

5 hourschiang mai
Thai Cooking Class in Bangkok at Tingly Cooking School

Thai Cooking Class in Bangkok at Tingly Cooking School

3h 30mbangkok
Bangkok Cooking Class & Market Tour with Boat Ride, Aoy

Bangkok Cooking Class & Market Tour with Boat Ride, Aoy

6 hoursbangkok
Motorbike Food Tour in Chiang Mai

Motorbike Food Tour in Chiang Mai

4h 30mchiang mai
Phuket: A Night at the Junkyard Theatre

Phuket: A Night at the Junkyard Theatre

3 hoursphuket
Takua Pa Street Food Tour from Khao Lak with Chef Wandee

Takua Pa Street Food Tour from Khao Lak with Chef Wandee

5 hourskhao lak
Phuket Food Tour, Sightseeing & Thai Cooking Class

Phuket Food Tour, Sightseeing & Thai Cooking Class

1 dayphuket
Street Food Tasting bar + one hour Thai Cooking

Street Food Tasting bar + one hour Thai Cooking

1-2 hoursphuket
Blue Elephant Thai Cooking Class with Market Tour in Phuket

Blue Elephant Thai Cooking Class with Market Tour in Phuket

4 hoursphuket

Food & Cooking in Thailand: FAQ

How many dishes will I cook in a typical class?

Most half-day classes cover 3-5 dishes (one curry, one stir-fry, one soup, one appetizer, sometimes a dessert). Full-day classes can hit 6-8. You eat what you cook. Come hungry and skip breakfast if the class starts before 11am.

Are cooking classes vegetarian-friendly?

Almost universally yes. Operators swap fish sauce for soy or mushroom sauce and offer tofu or mushroom mains. Flag your preference at booking so the market shop is tailored. Most teachers take pride in accommodating.

Is the market visit part of the class?

On most classes, yes: you spend 30-60 minutes at a wet market before cooking, learning what each herb and chili is. A few urban classes skip the market and pre-source ingredients; check the itinerary on the tour page.

What's the difference between a food tour and a cooking class?

Food tours are walking or tuk-tuk circuits with 6-8 tasting stops: you eat, the guide explains. Cooking classes have you in an apron making the food yourself. Food tours are better for one-night visitors; classes reward at least one extra day to digest everything.